How are you feeling?

This is something I’ve been tracking pretty closely over the past few week’s thanks to to Jami and Marla Keller’s “Feeling Wheel” app on my iphone. I’ve usually considered myself quite a happy person, but what I’ve realized since the several spontaneous check-ins...

Magic of the Unknown

Do you experience fear of the unknown? It’s a common fear I run across in my practice. Yet, I’ve learned that a large part of my success with clients is our willingness to step into the unknown together. It can be awkward and even uncomfortable to be guided to step...

Raise your vibration

A quick check-in with yourSelf… How often are you aware of your energy and vibration throughout the day? It is very easy to be unconsciously affected by your environment and your conditioning that your not really accessing the awareness and higher frequencies...